Calories in Helga’s 10 Grains & Seeds Square Bread Loaf

Helga's 10 Grains & Seeds Square Bread Loaf has 261 calories, or 1090 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

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About This Food

There are 9.7g protein, 4.8g fat, and 41.3 grams of carbohydrates in 100g of Helga’s 10 Grains & Seeds Square Bread Loaf.

Helga’s 10 Grains & Seeds Square Bread Loaf Ingredients

Wheat Flour, Water, Mixed Whole Grains (13%) (Kibbled Wheat, Purple Wheat, Red Sorghum, Kibbled Triticale, Kibbled Rye, Malted Wheat Flakes, Barley Flakes, Rolled Oats), Soy Splits, Yeast, Seeds (2.9%) (Brown Linseeds, Golden Linseeds), Kibbled Soy, Vinegar, Wheat Gluten, Iodised Salt, Maize Semolina, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (481, 471, 472E), Vitamins (Thiamin, Folic Acid).

Helga’s 10 Grains & Seeds Square Bread Loaf Information

Helga’s 10 Grains & Seed Sliced Bread is full of all the good things you love about Helga’s with the perfect balance between soft bread and healthy whole grains. Ideal for any meal of the day, each slice is deliciously soft and filled with tasty grains and seeds including rye, barley, purple wheat and linseeds. it’s also made with no artificial colours, flavours or preservatives and contains nutrients such as fibre and protein.- Perfect balance between soft bread and healthy whole grains and seeds- Source of protein- Good source of fibre- No artificial preservatives- Health star rating of 4

Made in Australia from at least 90% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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