Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf has 218 calories (910 kilojoules) per serving, 2 slices (85g) serve. Use the Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf Nutrition Facts table below to estimate calories and nutrients f
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
548 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fibre (g)
7 -
Sugars (g)
1 -
Protein (g)
12
About This Food
This Nutrition Information is for Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf. Were you looking for Healthybake Organic White Spelt Sourdough Rolls, Healthybake Organic Wholegrain Spelt Sourdough Loaf, or Healthybake Organic Wholemeal Ancient Grains and Seed Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.
Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf is a popular food product which is readily available in Australia. One 80g serving contains 204.8 calories (856.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf
There are 38 grams of carbohydrates, including 1g sugar in 100 grams of Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf.
Protein and Fat in Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf
Each 100g of Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf contains 12 grams of protein and 5 grams of fat. There are 1g of saturated fat included.
Sodium in Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf
There are 548mg of sodium per 100 grams of Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.