Calories in Healthybake Organic Spelt Soy and Linseed Sourdough Loaf

Calories in Healthybake Organic Spelt Soy and Linseed Sourdough Loaf

Healthybake Organic Spelt Soy and Linseed Sourdough Loaf contains 209.6 calories in an 80g serving. It has 32g of carbs, 16g of protein, 6g of fat, and 1g of saturated fat per 100g. It also has 414mg of sodium. Adjust serving size using the slider for personalized nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 262
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 1096
  • Sodium (mg) 414
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fibre (g) 8
  • Sugars (g) 2
  • Protein (g) 16






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About This Food

This Nutrition Information is for Healthybake Organic Spelt Soy and Linseed Sourdough Loaf. Were you looking for Healthybake Organic Spelt Wholemeal Poppy Sourdough Loaf, Healthybake Organic White Spelt Sourdough Rolls, or Healthybake Organic Wholegrain Spelt Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.

Healthybake Organic Spelt Soy and Linseed Sourdough Loaf is a popular food product which is readily available in Australia. One 80g serving contains 209.6 calories (876.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthybake Organic Spelt Soy and Linseed Sourdough Loaf

There are 32 grams of carbohydrates, including 2g sugar in 100 grams of Healthybake Organic Spelt Soy and Linseed Sourdough Loaf.

Protein and Fat in Healthybake Organic Spelt Soy and Linseed Sourdough Loaf

Each 100g of Healthybake Organic Spelt Soy and Linseed Sourdough Loaf contains 16 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Healthybake Organic Spelt Soy and Linseed Sourdough Loaf

There are 414mg of sodium per 100 grams of Healthybake Organic Spelt Soy and Linseed Sourdough Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthybake Organic Spelt Soy and Linseed Sourdough Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.