Greenseas Tuna Lemon Pepper

Calories in Greenseas Tuna Lemon Pepper

100 grams of Greenseas Tuna Lemon Pepper has 114 calories (480 kilojoules). There are 1 grams of carbs per 100g of Greenseas Tuna Lemon Pepper. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 114
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 480
  • Sodium (mg) 315
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 15






Food Search:


About This Food

This Nutrition Information is for Greenseas Tuna Lemon Pepper. Were you looking for Greenseas Tuna Natural Smoked Flavour, Greenseas Tuna Sandwich Flakes, or Greenseas Tuna Spicy Chilli instead? You can easily search for different foods with calcount’s search box.

Made in Thailand Purse-Seine Caught Skipjack Tuna (Katsuwonus Pelamis) (58%), Water, Lemon Juice (10%), Sunflower Oil, Black Pepper, Salt, Traces of Wheat, Milk, Egg, Crustacea, Soy & Sesame. Wild caught in the Western Central Pacific Ocean. Greenseas Dolphin safe.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Greenseas Tuna Lemon Pepper

If you were to add 80 grams of Greenseas Tuna Lemon Pepper to your meal, your calorie count would increase by 91, equivalent to 384 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Greenseas Tuna Lemon Pepper

There are 15g of protein and 6g of fat (including 1g saturated fat) per 100 grams of Greenseas Tuna Lemon Pepper.

Carbs, Sugar, and Sodium

100 grams of Greenseas Tuna Lemon Pepper contains 1g carbohydrates, 1g sugar, and 315mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Greenseas Tuna Lemon Pepper. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.