Greenseas Tuna Sandwich Flakes

Calories in Greenseas Tuna Sandwich Flakes

100 grams of Greenseas Tuna Sandwich Flakes has 235 calories (985 kilojoules). There are grams of carbs per 100g of Greenseas Tuna Sandwich Flakes. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 235
  • Total Fat (g) 18
  • Saturated Fat (g) 2
  • Kilojoules 985
  • Sodium (mg) 570
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 20




About This Food

This Nutrition Information is for Greenseas Tuna Sandwich Flakes. Were you looking for Greenseas Tuna Spicy Chilli, Greenseas Tuna Sundried Tomato & Onion, or Greenseas Tuna Sweet Chilli instead? You can easily search for different foods with calcount’s search box.

Made in Thailand. Sandwich Tuna Flakes. Wild Caught in the Western Central Pacific Ocean.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Greenseas Tuna Sandwich Flakes

If you were to add 80 grams of Greenseas Tuna Sandwich Flakes to your meal, your calorie count would increase by 188, equivalent to 788 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Greenseas Tuna Sandwich Flakes

There are 20g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Greenseas Tuna Sandwich Flakes.

Carbs, Sugar, and Sodium

100 grams of Greenseas Tuna Sandwich Flakes contains no carbohydrates, no sugar, and 570mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Greenseas Tuna Sandwich Flakes. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.