Greenseas Salmon, Sea Salt and Cracked Pepper contains 133.6 calories per 80g serving. It is low in carbohydrates and sugar, with 16g of protein and 12g of fat per 100g serving. It also has 451mg of sodium. This information can help in making informed choices for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
700 -
Sodium (mg)
451 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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About This Food
This Nutrition Information is for Greenseas Salmon, Sea Salt and Cracked Pepper. Were you looking for Greenseas sandwich tuna flakes, Greenseas Tuna Chunk In Olive Oil, or Greenseas Tuna Chunk In Spring Water instead? You can easily search for different foods with calcount’s search box.
Greenseas Salmon, Sea Salt and Cracked Pepper is a popular food product which is readily available in Australia. One 80g serving contains 133.6 calories (560kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Greenseas Salmon, Sea Salt and Cracked Pepper
There are no carbohydrates and no sugar in 100 grams of Greenseas Salmon, Sea Salt and Cracked Pepper.
Protein and Fat in Greenseas Salmon, Sea Salt and Cracked Pepper
Each 100g of Greenseas Salmon, Sea Salt and Cracked Pepper contains 16 grams of protein and 12 grams of fat. There are 2g of saturated fat included.
Sodium in Greenseas Salmon, Sea Salt and Cracked Pepper
There are 451mg of sodium per 100 grams of Greenseas Salmon, Sea Salt and Cracked Pepper.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Greenseas Salmon, Sea Salt and Cracked Pepper! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.