Calories in Greenseas Tuna in Mayonnaise

Greenseas Tuna in Mayonnaise contains 158.4 calories in a 80g serving. It has 5g carbs (3g sugar), 14g protein, 14g fat (2g saturated fat), and 440mg sodium per 100g. Use the slider to adjust serving size. For accurate measurement, use a food scale or estimate with hand comparisons.

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About This Food

This Nutrition Information is for Greenseas Tuna in Mayonnaise. Were you looking for Greenseas Tuna in Mayonnaise, 98% fat free, Greenseas Tuna Lemon Pepper, or Greenseas Tuna Natural Smoked Flavour instead? You can easily search for different foods with calcount’s search box.

Greenseas Tuna in Mayonnaise is a popular food product which is readily available in Australia. One 80g serving contains 158.4 calories (664.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Greenseas Tuna in Mayonnaise

There are 5 grams of carbohydrates, including 3g sugar in 100 grams of Greenseas Tuna in Mayonnaise.

Protein and Fat in Greenseas Tuna in Mayonnaise

Each 100g of Greenseas Tuna in Mayonnaise contains 14 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in Greenseas Tuna in Mayonnaise

There are 440mg of sodium per 100 grams of Greenseas Tuna in Mayonnaise.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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