Greenseas Tuna in Mayonnaise, 98% fat free has 85 calories (356 kilojoules) per can (95g) serve. Use the Greenseas Tuna in Mayonnaise, 98% fat free Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
375 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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About This Food
This Nutrition Information is for Greenseas Tuna in Mayonnaise, 98% fat free. Were you looking for Greenseas Tuna Lemon Pepper, Greenseas Tuna Natural Smoked Flavour, or Greenseas Tuna Sandwich Flakes instead? You can easily search for different foods with calcount’s search box.
Greenseas Tuna in Mayonnaise, 98% fat free is a popular food product which is readily available in Australia. One 80g serving contains 71.2 calories (300kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Greenseas Tuna in Mayonnaise, 98% fat free
There are 5 grams of carbohydrates, including 3g sugar in 100 grams of Greenseas Tuna in Mayonnaise, 98% fat free.
Protein and Fat in Greenseas Tuna in Mayonnaise, 98% fat free
Each 100g of Greenseas Tuna in Mayonnaise, 98% fat free contains 13 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Greenseas Tuna in Mayonnaise, 98% fat free
There are 440mg of sodium per 100 grams of Greenseas Tuna in Mayonnaise, 98% fat free.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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