One 80g serving of Greenseas Tuna, Herb and Garlic contains 119.2 calories. It is a low carb and sugar-free option with 6g of protein and 9g of fat per 100g serving. A good source of sodium with 491mg per 100g, it can be a healthy addition to your diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
625 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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About This Food
This Nutrition Information is for Greenseas Tuna, Herb and Garlic. Were you looking for Greenseas Tuna, Lemon Pepper, Greenseas Tuna, Lime and Cracked Black Pepper, 99% fat free, or Greenseas Tuna, Natural Smoke Flavour instead? You can easily search for different foods with calcount’s search box.
Greenseas Tuna, Herb and Garlic is a popular food product which is readily available in Australia. One 80g serving contains 119.2 calories (500kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Greenseas Tuna, Herb and Garlic
There are no carbohydrates and no sugar in 100 grams of Greenseas Tuna, Herb and Garlic.
Protein and Fat in Greenseas Tuna, Herb and Garlic
Each 100g of Greenseas Tuna, Herb and Garlic contains 6 grams of protein and 9 grams of fat. There are 1g of saturated fat included.
Sodium in Greenseas Tuna, Herb and Garlic
There are 491mg of sodium per 100 grams of Greenseas Tuna, Herb and Garlic.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Greenseas Tuna, Herb and Garlic! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.