Calories in Gourmet Meals Regular, Cottage Pie

Gourmet Meals Regular, Cottage Pie has 358 calories (1497 kilojoules) per meal (300g) serve. Use the Gourmet Meals Regular, Cottage Pie Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Gourmet Meals Regular, Cottage Pie. Were you looking for Gourmet Meals Regular, Curried Prawns, Gourmet Meals Regular, Flamed Meatballs, or Gourmet Meals Regular, Lamb Casserole instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Regular, Cottage Pie is a popular food product which is readily available in Australia. One 80g serving contains 95.2 calories (399.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Regular, Cottage Pie

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Regular, Cottage Pie.

Protein and Fat in Gourmet Meals Regular, Cottage Pie

Each 100g of Gourmet Meals Regular, Cottage Pie contains 7 grams of protein and 6 grams of fat. There are 3g of saturated fat included.

Sodium in Gourmet Meals Regular, Cottage Pie

There are 246mg of sodium per 100 grams of Gourmet Meals Regular, Cottage Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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