Garlos Junior Lean Beef Pies 12 Pack has 176 calories, or 737 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
737 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
10
About This Food
This Nutrition Information is for Garlos Junior Lean Beef Pies 12 pack. Were you looking for Garlos Junior Sausage Rolls 12 pack, Garlos Lean Beef Pie, or Garlos Pies Alaskan King Crab Pie instead? You can easily search for different foods with calcount’s search box.
Garlos Junior Lean Beef Pies 12 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Junior Lean Beef Pies 12 pack
There are 176 calories (737kJ) per 100 grams of Garlos Junior Lean Beef Pies 12 pack.
Carbs and Fat in Garlos Junior Lean Beef Pies 12 pack
Each serve of Junior Lean Beef Pies 12 pack has 13.2 grams of carbohydrates and 3.7 grams of fat, including 2.1g saturated fat.
Protein and Sodium in Junior Lean Beef Pies 12 pack
One serve of Garlos Junior Lean Beef Pies 12 pack contains 6g protein and 176mg sodium. See below for ingredients and other details:
Water, Beef Mince (28%), Wheat Flour (Thiamine, Folic Acid), Margarine (Vegetable Oil, Salt, Emulsifiers (471,472c), Antioxidants (304), Natural Flavour), Vegetable Protein (Defatted Soy Flour, Caramel Colour (150d)), Thickener (1422), Seasoning (Sugar, Dehydrated Vegetables (Onion, Garlic), Flavour Enhancer (635), Caramel Colour (150c), Herbs & Spices, Corn Flour, Hydrolysed Vegetable Protein, Rice Flour), Milk Powder (Milk, Acidity Regulator (262)), Glaze (Milk Solids, Acidity Regulators (500,451), Colour (160b)), Black Pepper
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A Note about How Many Calories there are:
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