Calories in Garlos Pies Lean Beef Pie

Garlos Pies Lean Beef Pie contains 147.2 calories in one 80g serving. It has 20g of carbohydrates, including 2g of sugar, 7g of protein, 8g of fat (5g saturated), and 310mg of sodium per 100g. Adjust serving size for accurate calorie count and use the slider to change food weight for better measurement.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Garlos Pies Lean Beef Pie. Were you looking for Garlos Pies Pepper Beef Pie, Garlos Pies Potato Pie, or Garlos Pies Pumpkin, Spinach and Feta Pie instead? You can easily search for different foods with calcount’s search box.

Garlos Pies Lean Beef Pie is a popular food product which is readily available in Australia. One 80g serving contains 147.2 calories (616.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Garlos Pies Lean Beef Pie

There are 20 grams of carbohydrates, including 2g sugar in 100 grams of Garlos Pies Lean Beef Pie.

Protein and Fat in Garlos Pies Lean Beef Pie

Each 100g of Garlos Pies Lean Beef Pie contains 7 grams of protein and 8 grams of fat. There are 5g of saturated fat included.

Sodium in Garlos Pies Lean Beef Pie

There are 310mg of sodium per 100 grams of Garlos Pies Lean Beef Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Garlos Pies Lean Beef Pie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.