Calories in Garlos Pies Pepper Beef Pie

There are 194 calories, equivalent to 810 kilojoules, per 100 grams of Garlos Pies Pepper Beef Pie. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Garlos Pies Pepper Beef Pie. Were you looking for Garlos Pies Potato Pie, Garlos Pies Pumpkin, Spinach and Feta Pie, or Garlos Pies Sausage Roll instead? You can easily search for different foods with calcount’s search box.

Garlos Pies Pepper Beef Pie is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (648kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Garlos Pies Pepper Beef Pie

There are 17 grams of carbohydrates, including 1g sugar in 100 grams of Garlos Pies Pepper Beef Pie.

Protein and Fat in Garlos Pies Pepper Beef Pie

Each 100g of Garlos Pies Pepper Beef Pie contains 8 grams of protein and 10 grams of fat. There are 5g of saturated fat included.

Sodium in Garlos Pies Pepper Beef Pie

There are 315mg of sodium per 100 grams of Garlos Pies Pepper Beef Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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