Calories In Frozen Meal, Curry, Chicken & Rice, Energy Controlled Portion
There are 123 calories in 100 grams of Frozen meal, curry, chicken & rice, energy controlled portion. This interactive panel displays calories and other nutrition information for Frozen meal, curry, chicken & rice, energy controlled portion, Frozen meal containing a chicken curry packed with cooked white rice and formulated to be reduced in fat and energy compared to regular curries.
We sourced the nutrition facts for Frozen meal, curry, chicken & rice, energy controlled portion from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Frozen meal, curry, chicken & rice, energy controlled portion
There are 123 calories, equivalent to 517 kilojoules, per 100 grams of Frozen meal, curry, chicken & rice, energy controlled portion. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Frozen meal, curry, chicken & rice, energy controlled portion
Each 100g of Frozen meal, curry, chicken & rice, energy controlled portion contains 18g of carbohydrates, and 6g of protein.
Fat, Sugar and Sodium in Frozen meal, curry, chicken & rice, energy controlled portion
Each 100g of Frozen meal, curry, chicken & rice, energy controlled portion contains 2g of fat, including 1g saturated fat. That same food portion has 266mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Frozen meal, curry, chicken & rice, energy controlled portion?
There are 123 calories in Frozen meal, curry, chicken & rice, energy controlled portion per 100 grams.
How much Protein is in Frozen meal, curry, chicken & rice, energy controlled portion?
There are 6 grams of protein in Frozen meal, curry, chicken & rice, energy controlled portion per 100 grams.
How much Fat is there in Frozen meal, curry, chicken & rice, energy controlled portion?
There are 2 grams of fat in Frozen meal, curry, chicken & rice, energy controlled portion per 100 grams.
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