There are 144 calories (603 kilojoules) in one serve of Freedom Foods Muesli 3 Ancient Grains. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 78% Australian ingredients Gluten Free Cereals (79%) (Rice Flakes [Rice Flour, Maize Flour, Psyllium Husk, Sugar, Salt, Emulsifier (Sunflower Lecithin), Sunflower Oil], Multigrain Flakes [Rice Flour, Whole Grain Sorghum Flour, Maize Flour, Psyllium Husk, Cane Sugar], Puffed Rice [Rice Flour, Resistant Dextrin (Maize), Emulsifier, (Sunflower Lecithin), Salt], Rice Bran Sticks [Rice Flour, Rice Bran, Cane Sugar, Rosemary Extract]), Sunflower Seeds (12%), Puffed Quinoa (4%), Puffed Sorghum (4%), Puffed Millet (2%). Freedom Foods Muesli Ancient Grains Fruit Free is a superfood mix of ancient grains; sorghum, quinoa and millet. A nutritious blend of ancient grains. Aussie Farmers. We source quality ingredients and support our local farmersQuality you can taste. We source only the best grains, seeds and cereals for our delicious muesli. Super grains. Superfoods quinoa, sorghum and millet have provided the world with energy and fibre for centuries. Use your creativity. Spice up your morning bowl with your favourite muesli mix-ins like honey or yoghurt. Fruit free. We left out the fruit so you can choose to add your own (or not). Free from:Gluten (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.)Nuts (This product is made in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.). Wheat. Eggs. Soy. Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods. Good for you!No preservatives. Low salt. Non-GMO. No artificial colours or flavours. Good source of fibre. Source of protein. Eat well today, feel better tomorrow. Always������Gluten Free (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.). Wheat Free. Nut Free. (This product ie in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.).
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Food Energy in Freedom Foods Muesli 3 Ancient Grains
If you were to add 80 grams of Freedom Foods Muesli 3 Ancient Grains to your meal, your calorie count would increase by 329, equivalent to 1376 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Muesli 3 Ancient Grains
There are 11g of protein and 10g of fat (including 2g saturated fat) per 100 grams of Freedom Foods Muesli 3 Ancient Grains.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Muesli 3 Ancient Grains contains 66g carbohydrates, 4g sugar, and 47mg of sodium.
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