Freedom Foods Fructose Free Ancient Grain Muesli is a healthy option with low calories per serve. To get accurate nutrition information, use a food scale. A thumb-sized portion is about 30g, and a palm-sized portion is around 120g. This muesli is a great choice for those looking to maintain a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
412
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1720 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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About This Food
This Nutrition Information is for Freedom Foods Fructose Free Ancient Grain Muesli. Were you looking for Freedom Foods Fruit and Seeds Muesli, Freedom Foods Gluten Free Muesli, or Freedom Foods Heritage Mill Apple Crumble Clusters instead? You can easily search for different foods with calcount’s search box.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box
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A Note about How Many Calories there are:
Thank you for reviewing calories and other nutritional information for Freedom Foods Fructose Free Ancient Grain Muesli with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.