Calories in Freedom Foods Messy Monkeys Cereal Berry Shake
100 grams of Freedom Foods Messy Monkeys Cereal Berry Shake has 375 calories (1570 kilojoules). There are 70 grams of carbs per 100g of Freedom Foods Messy Monkeys Cereal Berry Shake. See the Nutrition Facts panel below:
Made in Australia from at least 90% Australian ingredients Chickpea Flour, Maize Flour, Rice Flour, Cane Sugar, Psyllium Husk, Chickpea Fibre, Colour (Sweet potato Extract), Emulsifier (Sunflower Lecithin), Natural Flavour. Messy Monkey Berry Shake Cereal is made with the hidden goodness of legumes which helps to provide the protein and fibre in this cereal! Gluten free and no artificial colours or flavours, Messy Monkeys cereal fuels active play for kids. Hidden Goodness48% of Kids’ Daily Protein Intake (When prepared with 12 cup Reduced Fat Milk. [Protein, Calcium & Fibre are based on Recommend Dietary Intakes and Adequate Intakes of Australian Children 4-8 years old (NHMRC, 2006])(Kids Aged 4-8!).+ 14% of Kids’ Daily Fibre Intake (When prepared with 12 cup Reduced Fat Milk. [Protein, Calcium & Fibre are based on Recommend Dietary Intakes and Adequate Intakes of Australian Children 4-8 years old (NHMRC, 2006]) (Kids Aged 4-8!).= Nourishing breakfast for on-the-go monkeys!Shhh.. Don’t TellMessy Monkeys Cereals are made with the hidden goodness of Legumes, which help to deliver the protein & fibre in this cereal. With no artificial colours, flavours or preservatives, this cereal is the ideal start to the day to fuel your messy monkey’s fun. Source of Protein Source of Calcium Gluten Free.
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Food Energy in Freedom Foods Messy Monkeys Cereal Berry Shake
If you were to add 80 grams of Freedom Foods Messy Monkeys Cereal Berry Shake to your meal, your calorie count would increase by 300, equivalent to 1256 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Messy Monkeys Cereal Berry Shake
There are 12g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Freedom Foods Messy Monkeys Cereal Berry Shake.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Messy Monkeys Cereal Berry Shake contains 70g carbohydrates, 15g sugar, and 50mg of sodium.
Compare to Other, Similar Foods
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