One serve of Freedom Foods Messy Monkeys Cheese Popcorn contains 59 calories, which is the same as 246 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
1890 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
10
About This Food
This Nutrition Information is for Freedom Foods Messy Monkeys Cheese Popcorn. Were you looking for Freedom Foods Messy Monkeys Cheese Whole Grain Bites, Freedom Foods Messy Monkeys Chocolate Rice Puff Bars 6 pack, or Freedom Foods Messy Monkeys Lightly Salted Popcorn instead? You can easily search for different foods with calcount’s search box.
Freedom Foods Messy Monkeys Cheese Popcorn is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Messy Monkeys Cheese Popcorn
There are 452 calories (1890kJ) per 100 grams of Freedom Foods Messy Monkeys Cheese Popcorn.
Carbs and Fat in Freedom Foods Messy Monkeys Cheese Popcorn
Each serve of Messy Monkeys Cheese Popcorn has 6.9 grams of carbohydrates and 2.7 grams of fat, including 0.3g saturated fat.
Protein and Sodium in Messy Monkeys Cheese Popcorn
One serve of Freedom Foods Messy Monkeys Cheese Popcorn contains 1.3g protein and 48mg sodium. See below for ingredients and other details:
Popcorn, Canola Oil, Rice Flour, Natural Flavour, Salt, Onion Powder, Cream Powder, Rosemary Extract.
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A Note about How Many Calories there are:
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