Breakfast cereal, cornflakes, unfortified has 378 calories (1613 kilojoules) per 100 grams. There are 91g carbs in 100g of Breakfast cereal, cornflakes, unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1613 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fibre (g)
3 -
Sugars (g)
3 -
Protein (g)
7
About This Food
Each 100 grams of Breakfast cereal, cornflakes, unfortified contains 378 calories, equivalent to 1613 kilojoules. There are 3.4g of water by weight in 100 grams of Breakfast cereal, cornflakes, unfortified
Carbs in Breakfast cereal, cornflakes, unfortified
There are 91.4 grams of carbohydrates, including 88.4g of starch, per 100 grams of Breakfast cereal, cornflakes, unfortified. This carbohydrate value also includes 3 grams of sugar.
Protein and Fat in Breakfast cereal, cornflakes, unfortified
Breakfast cereal, cornflakes, unfortified has 7.1 grams of protein, and 0.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 7 samples, 4 products, organic. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.
Similar Foods
Now, you know how many calories there are in Breakfast cereal, cornflakes, unfortified! See these similar foods for comparison: Breakfast cereal, cornflakes, frosted, fortifiedBreakfast cereal, cornflakes, fortified
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A Note about How Many Calories there are:
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