Calories in Ferguson Plarre Bakehouses Sponge On The Run

Ferguson Plarre Bakehouses Sponge On The Run has 295 calories (1235 kilojoules) per slice, 1/12 cake (95g) serve. Use the Ferguson Plarre Bakehouses Sponge On The Run Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Sponge On The Run. Were you looking for Ferguson Plarre Bakehouses Sponge Sheet, Ferguson Plarre Bakehouses Sponge, Lamington, Creamed, or Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Sponge On The Run is a popular food product which is readily available in Australia. One 80g serving contains 248.8 calories (1040kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Sponge On The Run

There are 22 grams of carbohydrates, including 17g sugar in 100 grams of Ferguson Plarre Bakehouses Sponge On The Run.

Protein and Fat in Ferguson Plarre Bakehouses Sponge On The Run

Each 100g of Ferguson Plarre Bakehouses Sponge On The Run contains 3 grams of protein and 23 grams of fat. There are 17g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Sponge On The Run

There are 143mg of sodium per 100 grams of Ferguson Plarre Bakehouses Sponge On The Run.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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