Calories in Ferguson Plarre Bakehouses Sponge, Lamington, Creamed

Calories in Ferguson Plarre Bakehouses Sponge, Lamington, Creamed

Ferguson Plarre Bakehouses Sponge, Lamington, Creamed has 354 calories (1481 kilojoules) per slice, 1/8 cake (105g) serve. Use the Ferguson Plarre Bakehouses Sponge, Lamington, Creamed Nutrition Facts table below to estimate calories and nutrients for oth


Nutrition Facts

Amount Per Selected Weight

  • Calories 337
  • Total Fat (g) 22
  • Saturated Fat (g) 16
  • Kilojoules 1410
  • Sodium (mg) 161
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 22
  • Protein (g) 4




About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Sponge, Lamington, Creamed. Were you looking for Ferguson Plarre Bakehouses Sponge, Lamington, Raspberry, Ferguson Plarre Bakehouses Spooky, or Ferguson Plarre Bakehouses Tart, Custard, Large instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Sponge, Lamington, Creamed is a popular food product which is readily available in Australia. One 80g serving contains 269.6 calories (1128kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Sponge, Lamington, Creamed

There are 30 grams of carbohydrates, including 22g sugar in 100 grams of Ferguson Plarre Bakehouses Sponge, Lamington, Creamed.

Protein and Fat in Ferguson Plarre Bakehouses Sponge, Lamington, Creamed

Each 100g of Ferguson Plarre Bakehouses Sponge, Lamington, Creamed contains 4 grams of protein and 22 grams of fat. There are 16g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Sponge, Lamington, Creamed

There are 161mg of sodium per 100 grams of Ferguson Plarre Bakehouses Sponge, Lamington, Creamed.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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