Calories in De Costi Whiting Fillets Crumbed

Calories in De Costi Whiting Fillets Crumbed

There are 226 calories in a 90g serve of De Costi Whiting Fillets Crumbed. On a 100 gram basis, there are 251 calories, or 1050 kilojoules in De Costi Whiting Fillets Crumbed. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 251
  • Total Fat (g) 14
  • Saturated Fat (g) 1
  • Kilojoules 1050
  • Sodium (mg) 312
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 11




About This Food

De Costi Whiting Fillets Crumbed has 19.4g carbohydrates, 14.4g fat (1.1g saturated), 11.3g protein, and 2.4 grams of sugar per 100g.

Locked in quality.

Cooked in 6 minutes.

De Costi Whiting Fillets Crumbed Ingredients

Whiting Fillets (60%) (Sillago Robusta), Bread Crumb (40%) (Wheat Flour, Salt, Sugar, Mineral Salts (450, 500), Colour (100, 150d, 150b, 150a), Yeast, Water, Wheat Gluten, Canola Oil)

De Costi Whiting Fillets Crumbed Allergens

Wheat, Fish Egg, Soy, Milk, Crustacean

De Costi Whiting Fillets Crumbed Origin

De Costi Whiting Fillets Crumbed is made in Australia from at least 99% Australian ingredients and can be found in the Poultry, Meat & Seafood department at Woolworths in Australia.



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A Note about How Many Calories there are:

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