Calories in Coles Vitabites, Rock Salt

Coles Vitabites, Rock Salt has 30 calories (128 kilojoules) per cracker (8g) serve. Use the Coles Vitabites, Rock Salt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Vitabites, Rock Salt. Were you looking for Coles Vitabites, Tomato and Basil, Coles Vol Au Vent 4 Pack, or Coles Vol Au Vents, unfilled instead? You can easily search for different foods with calcount’s search box.

Coles Vitabites, Rock Salt is a popular food product which is readily available in Australia. One 80g serving contains 300 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Vitabites, Rock Salt

There are 63 grams of carbohydrates, and no sugar in 100 grams of Coles Vitabites, Rock Salt.

Protein and Fat in Coles Vitabites, Rock Salt

Each 100g of Coles Vitabites, Rock Salt contains 13 grams of protein and 13 grams of fat. There is no saturated fat included.

Sodium in Coles Vitabites, Rock Salt

There are 1075mg of sodium per 100 grams of Coles Vitabites, Rock Salt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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