Calories in Coles White Choc Spread with Roasted Almond Bits

Coles White Choc Spread with Roasted Almond Bits has 89 calories (374 kilojoules) per serving (15g) serve. Use the Coles White Choc Spread with Roasted Almond Bits Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles White Choc Spread with Roasted Almond Bits. Were you looking for Coles White Chocolate Cooking Buttons, Coles White Cocktail Onions, or Coles White Cooking Chocolate instead? You can easily search for different foods with calcount’s search box.

Coles White Choc Spread with Roasted Almond Bits is a popular food product which is readily available in Australia. One 80g serving contains 474.4 calories (1994.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles White Choc Spread with Roasted Almond Bits

There are 53 grams of carbohydrates, including 53g sugar in 100 grams of Coles White Choc Spread with Roasted Almond Bits.

Protein and Fat in Coles White Choc Spread with Roasted Almond Bits

Each 100g of Coles White Choc Spread with Roasted Almond Bits contains 7 grams of protein and 40 grams of fat. There are 13g of saturated fat included.

Sodium in Coles White Choc Spread with Roasted Almond Bits

There are 53mg of sodium per 100 grams of Coles White Choc Spread with Roasted Almond Bits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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