There are 198.16 calories (828.32 kilojoules) in one serve of Coles Traditional High Top Wholemeal Bread. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
986 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
About This Food
This Nutrition Information is for Coles Traditional High Top Wholemeal Bread. Were you looking for Coles Traditional Mayonnaise, Coles Traditional Mini Fruit Hot Cross Buns, or Coles Traditional Rolled Oats instead? You can easily search for different foods with calcount’s search box.
Coles Traditional High Top Wholemeal Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Traditional High Top Wholemeal Bread
There are 232 calories (971kJ) per 100 grams of Coles Traditional High Top Wholemeal Bread.
Carbs and Fat in Coles Traditional High Top Wholemeal Bread
Each serve of Traditional High Top Wholemeal Bread has 32.9 grams of carbohydrates and 2.4 grams of fat, and no saturated fat.
Protein and Sodium in Traditional High Top Wholemeal Bread
One serve of Coles Traditional High Top Wholemeal Bread contains 7.5g protein and 336mg sodium. See below for ingredients and other details:
INGREDIENTS: Wholemeal Wheat Flour (49%), Water, Wheat Flour, Rye Meal, Yeast, Vinegar, Wheat Gluten, Canola Oil, Iodised Salt, Fermented Wheat Flour, Soy Flour, Wheat Bran (0.2%), Malted Barley Flour, Vegetable Emulsifiers (471, 481, 472e), Vitamins (Thiamin, Folic Acid).
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A Note about How Many Calories there are:
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