Calories in Bread, from wholemeal flour, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn, toasted
There are 297 calories (1244 kilojoules) in 100 grams of Bread, from wholemeal flour, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn, toasted. 100g of Bread, from wholemeal flour, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn, toasted contains 50g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 297
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1244
Sodium (mg) 476
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 10
Sugars (g) 3
Protein (g) 13
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About This Food
Commercially prepared, sliced or unsliced bread made from wholemeal, wheaten bread-making flour and other permitted ingredients. Contains added fibre and vitamins B1, B3, B6, E and folic acid, iodine, iron and zinc. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from wholemeal flour, commercial, added fibre & vitamins B1, B3, B6 & E, Fe & Zn, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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