Coles Tomato & Basil Flatbread contains 308 calories per 100g, with 41.1g of carbs and 13.5g of fat. It also has 8.5g of protein and 525mg of sodium per serving. It is commonly found in Coles Supermarkets in Australia and is a tasty option to consider for a meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1290 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Tomato & Basil Flatbread. Were you looking for Coles Tomato & Basil Pasta Sauce, Coles Tomato & Cheese Spaghetti, or Coles Tomato and Basil Flatbread instead? You can easily search for different foods with calcount’s search box.
Coles Tomato & Basil Flatbread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Tomato & Basil Flatbread
There are 308 calories (1290kJ) per 100 grams of Coles Tomato & Basil Flatbread.
Carbs and Fat in Coles Tomato & Basil Flatbread
Each serve of Tomato & Basil Flatbread has 41.1 grams of carbohydrates and 13.5 grams of fat, including 2.7g saturated fat.
Protein and Sodium in Tomato & Basil Flatbread
One serve of Coles Tomato & Basil Flatbread contains 8.5g protein and 525mg sodium. See below for ingredients and other details:
Flatbread (68%) [Wheat Flour (Thiamin, Folic Acid), Water, Yeast (Water, Yeast), Salt, Sugar, Canola Oil, Olive Oil], Mozzarella Cheese (9%) [Milk, Salt, Starter Culture, Non-Animal Rennet, Anticaking Agent (460), Food Acid (200),], Semidried Tomato (9%) [Tomato, Sunflower Oil, Oregano, Acidity Regulators (330, 300), Garlic, Salt, Preservative (Potassium Sorbate)], Basil Pesto (9%) [Basil Puree, Canola Oil, Parmesan Cheese (Pasteurised Milk, Thickener (Starter Culture), Non Animal Rennet, Salt, Anticaking Agent (460), Preservative (211)), Tapioca Starch, Lemon Juice, Garlic, Vinegar, Acidity Regulator (330)], Caramelised Onion (5.0%) [Onion, Brown Sugar, Canola Oil], Parsley.
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A Note about How Many Calories there are:
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