One serve of Coles Tomato & Basil Flatbread contains 323 calories, which is the same as 1350 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1290 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Tomato & Basil Flatbread. Were you looking for Coles Tomato & Basil Pasta Sauce, Coles Tomato & Cheese Spaghetti, or Coles Tomato and Basil Flatbread instead? You can easily search for different foods with calcount’s search box.
Coles Tomato & Basil Flatbread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Tomato & Basil Flatbread
There are 308 calories (1290kJ) per 100 grams of Coles Tomato & Basil Flatbread.
Carbs and Fat in Coles Tomato & Basil Flatbread
Each serve of Tomato & Basil Flatbread has 41.1 grams of carbohydrates and 13.5 grams of fat, including 2.7g saturated fat.
Protein and Sodium in Tomato & Basil Flatbread
One serve of Coles Tomato & Basil Flatbread contains 8.5g protein and 525mg sodium. See below for ingredients and other details:
Flatbread (68%) [Wheat Flour (Thiamin, Folic Acid), Water, Yeast (Water, Yeast), Salt, Sugar, Canola Oil, Olive Oil], Mozzarella Cheese (9%) [Milk, Salt, Starter Culture, Non-Animal Rennet, Anticaking Agent (460), Food Acid (200),], Semidried Tomato (9%) [Tomato, Sunflower Oil, Oregano, Acidity Regulators (330, 300), Garlic, Salt, Preservative (Potassium Sorbate)], Basil Pesto (9%) [Basil Puree, Canola Oil, Parmesan Cheese (Pasteurised Milk, Thickener (Starter Culture), Non Animal Rennet, Salt, Anticaking Agent (460), Preservative (211)), Tapioca Starch, Lemon Juice, Garlic, Vinegar, Acidity Regulator (330)], Caramelised Onion (5.0%) [Onion, Brown Sugar, Canola Oil], Parsley.
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A Note about How Many Calories there are:
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