Calories in Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On

Calories in Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On

Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On contains 81 calories per 100 grams. It is a good source of protein with 18.6g per serve. However, the carb and fat content is not specified. It is a convenient and healthy option for those looking to manage their calorie intake.


Nutrition Facts

Amount Per Selected Weight

  • Calories 81
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 337
  • Sodium (mg) 105
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 19






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About This Food

This Nutrition Information is for Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On. Were you looking for Coles Smart Buy Spaghetti In Tomato Sauce, Coles Smart Buy Vanilla Flavoured Rice Cream, or Coles Smart Buy, 2 Minute Noodle Block, Beef, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Smart Buy Frozen Southern Blue Whiting Fillets Skin On

There are 81 calories (337kJ) per 100 grams of Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On.

Carbs and Fat in Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On

Each serve of Smart Buy Frozen Southern Blue Whiting Fillets Skin On is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.

Protein and Sodium in Smart Buy Frozen Southern Blue Whiting Fillets Skin On

One serve of Coles Smart Buy Frozen Southern Blue Whiting Fillets Skin On contains 18.6g protein and 105mg sodium. See below for ingredients and other details:

INGREDIENTS: Southern Blue Whiting (Micromesistius australis) (99%), Mineral Salt (451).



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A Note about How Many Calories there are:

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