Calories in Coles Skin On Southern Blue Whiting Fillets

Calories in Coles Skin On Southern Blue Whiting Fillets

There are 80.55 calories (336.7 kilojoules) in one serve of Coles Skin On Southern Blue Whiting Fillets. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 81
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 337
  • Sodium (mg) 105
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 19




About This Food

One Coles Skin On Southern Blue Whiting Fillets is 1kg and contains 10 servings. Each serve contains 336.7kJ, equivalent to 80.55 calories. The serve has 18.6g protein, 0.4g fat, and 0.1 grams of carbohydrates.

Coles Skin On Southern Blue Whiting Fillets Ingredients

INGREDIENTS: Southern Blue Whiting (Micromesistius Australis) (99%), Mineral Salt (451).

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.

Packed in China from Wild caught Southern Blue Whiting from New Zealand and imported ingredients

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A Note about How Many Calories there are:

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