Calories in Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing

Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing has 295 calories (1235 kilojoules) per salad (225g) serve. Use the Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing Nutrition Facts table below to estimate calories and n

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About This Food

This Nutrition Information is for Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing. Were you looking for Coles Simply Less, French, 99% fat-free, Coles Simply Less, Fruit, Oat and Quinoa, or Coles Simply Less, Greek Style, Blueberry and Muesli instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing is a popular food product which is readily available in Australia. One 80g serving contains 104.8 calories (439.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing

There are 16 grams of carbohydrates, including 3g sugar in 100 grams of Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing.

Protein and Fat in Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing

Each 100g of Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing contains 4 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing

There are 264mg of sodium per 100 grams of Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Simply Less, Falafel and Tabouli Salad with Yoghurt Dressing! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.