Calories In Salad, Garden, Added Cheese & Beef, Lamb Or Pork, No Added Dressing

Calories in Salad, garden, added cheese & beef, lamb or pork, no added dressing

There are 114 calories (479 kilojoules) in 100 grams of Salad, garden, added cheese & beef, lamb or pork, no added dressing. 100g of Salad, garden, added cheese & beef, lamb or pork, no added dressing contains 2g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 114
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 479
  • Sodium (mg) 192
  • Alcohol (g) 0
  • Cholesterol (mg) 31
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 12






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About This Food

This Nutrition Information is for Salad, garden, added cheese & beef, lamb or pork, no added dressing. Were you looking for Salad, garden, added cheese & egg, no added dressing, Salad, garden, added cheese & fruit, no added dressing, or Salad, garden, added cheese & nuts &/or seeds, no added dressing instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salad, garden, added cheese & beef, lamb or pork, no added dressing from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salad, garden, added cheese & beef, lamb or pork, no added dressing

There are 114 calories, equivalent to 479 kilojoules, per 100 grams of Salad, garden, added cheese & beef, lamb or pork, no added dressing. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salad, garden, added cheese & beef, lamb or pork, no added dressing

Each 100g of Salad, garden, added cheese & beef, lamb or pork, no added dressing contains 2g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Salad, garden, added cheese & beef, lamb or pork, no added dressing

Each 100g of Salad, garden, added cheese & beef, lamb or pork, no added dressing contains 6g of fat, including 3g saturated fat. That same food portion has 192mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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