Calories in Coles Simply Less, Greek Style, Blueberry Swirl

Coles Simply Less, Greek Style, Blueberry Swirl has 160 calories (668 kilojoules) per tub (170g) serve. Use the Coles Simply Less, Greek Style, Blueberry Swirl Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Less, Greek Style, Blueberry Swirl. Were you looking for Coles Simply Less, Greek Style, Honey and Muesli, Coles Simply Less, Greek Style, Light, or Coles Simply Less, Greek Style, Passionfruit and Muesli instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Greek Style, Blueberry Swirl is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (314.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Greek Style, Blueberry Swirl

There are 13 grams of carbohydrates, including 11g sugar in 100 grams of Coles Simply Less, Greek Style, Blueberry Swirl.

Protein and Fat in Coles Simply Less, Greek Style, Blueberry Swirl

Each 100g of Coles Simply Less, Greek Style, Blueberry Swirl contains 6 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Simply Less, Greek Style, Blueberry Swirl

There are 77mg of sodium per 100 grams of Coles Simply Less, Greek Style, Blueberry Swirl.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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