Calories In Salad, Garden, Added Cheese & Fruit, No Added Dressing

Calories in Salad, garden, added cheese & fruit, no added dressing

There are 87 calories (367 kilojoules) in 100 grams of Salad, garden, added cheese & fruit, no added dressing. 100g of Salad, garden, added cheese & fruit, no added dressing contains 5g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 87
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 367
  • Sodium (mg) 181
  • Alcohol (g) 0
  • Cholesterol (mg) 12
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 4




About This Food

This Nutrition Information is for Salad, garden, added cheese & fruit, no added dressing. Were you looking for Salad, garden, added cheese & nuts &/or seeds, no added dressing, Salad, garden, added cheese, no added dressing, or Salad, garden, added chicken & cheese, no added dressing instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salad, garden, added cheese & fruit, no added dressing from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salad, garden, added cheese & fruit, no added dressing

There are 87 calories, equivalent to 367 kilojoules, per 100 grams of Salad, garden, added cheese & fruit, no added dressing. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salad, garden, added cheese & fruit, no added dressing

Each 100g of Salad, garden, added cheese & fruit, no added dressing contains 5g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Salad, garden, added cheese & fruit, no added dressing

Each 100g of Salad, garden, added cheese & fruit, no added dressing contains 5g of fat, including 3g saturated fat. That same food portion has 181mg of sodium and 4 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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