Calories in Coles Simply Less, Cream Cheese

Coles Simply Less, Cream Cheese has 22 calories (93 kilojoules) per tablespoon (20g) serve. Use the Coles Simply Less, Cream Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Less, Cream Cheese. Were you looking for Coles Simply Less, Crispbread, Coles Simply Less, Dark Chocolate, or Coles Simply Less, Dark Chocolate with Coffee Beans instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Cream Cheese is a popular food product which is readily available in Australia. One 80g serving contains 88 calories (372kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Cream Cheese

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Coles Simply Less, Cream Cheese.

Protein and Fat in Coles Simply Less, Cream Cheese

Each 100g of Coles Simply Less, Cream Cheese contains 10 grams of protein and 5 grams of fat. There are 5g of saturated fat included.

Sodium in Coles Simply Less, Cream Cheese

There are 270mg of sodium per 100 grams of Coles Simply Less, Cream Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Simply Less, Cream Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.