Coles Seafood, Crumbed Flathead Tails has 227 calories (950 kilojoules) per fifth packet (100g) serve. Use the Coles Seafood, Crumbed Flathead Tails Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
950 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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About This Food
This Nutrition Information is for Coles Seafood, Crumbed Flathead Tails. Were you looking for Coles Seafood, Pink Ling, Coles Seafood, Seafood Highlighter, or Coles Seasonal Juice instead? You can easily search for different foods with calcount’s search box.
Coles Seafood, Crumbed Flathead Tails is a popular food product which is readily available in Australia. One 80g serving contains 181.6 calories (760kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Seafood, Crumbed Flathead Tails
There are 19 grams of carbohydrates, including 3g sugar in 100 grams of Coles Seafood, Crumbed Flathead Tails.
Protein and Fat in Coles Seafood, Crumbed Flathead Tails
Each 100g of Coles Seafood, Crumbed Flathead Tails contains 15 grams of protein and 10 grams of fat. There are 2g of saturated fat included.
Sodium in Coles Seafood, Crumbed Flathead Tails
There are 300mg of sodium per 100 grams of Coles Seafood, Crumbed Flathead Tails.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Seafood, Crumbed Flathead Tails! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.