Calories in Coles Seafood, Seafood Highlighter

Coles Seafood, Seafood Highlighter has 54 calories (225 kilojoules) per serving (50g) serve. Use the Coles Seafood, Seafood Highlighter Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Seafood, Seafood Highlighter. Were you looking for Coles Seasonal Juice, Coles Seasoned Stuffing Mix, or Coles Seaweed Rice Crackers instead? You can easily search for different foods with calcount’s search box.

Coles Seafood, Seafood Highlighter is a popular food product which is readily available in Australia. One 80g serving contains 86.4 calories (360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Seafood, Seafood Highlighter

There are 24 grams of carbohydrates, including 2g sugar in 100 grams of Coles Seafood, Seafood Highlighter.

Protein and Fat in Coles Seafood, Seafood Highlighter

Each 100g of Coles Seafood, Seafood Highlighter contains 8 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Coles Seafood, Seafood Highlighter

There are 280mg of sodium per 100 grams of Coles Seafood, Seafood Highlighter.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Seafood, Seafood Highlighter! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.