Calories In Flathead, Coated, Takeaway Outlet, Deep Fried
There are 380 calories in 100 grams of Flathead, coated, takeaway outlet, deep fried. This interactive panel displays calories and other nutrition information for Flathead, coated, takeaway outlet, deep fried, Flathead with or without skin, battered or crumbed, purchased ready to eat from a takeaway outlet.
Nutrition Facts
Amount Per Selected Weight
Calories 380
Total Fat (g) 31
Saturated Fat (g) 3
Kilojoules 1593
Sodium (mg) 638
Alcohol (g) 0
Cholesterol (mg) 16
Total Carbohydrate (g) 18
Dietary Fiber (g) 1
Sugars (g) 0
Protein (g) 9
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About this Food
This Nutrition Information is for Flathead, coated, takeaway outlet, deep fried. Were you looking for Flathead, raw, Flavored Pasta, or Flavored Rice And Pasta Mixture instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Flathead, coated, takeaway outlet, deep fried from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Flathead, coated, takeaway outlet, deep fried
There are 380 calories, equivalent to 1593 kilojoules, per 100 grams of Flathead, coated, takeaway outlet, deep fried. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Flathead, coated, takeaway outlet, deep fried
Each 100g of Flathead, coated, takeaway outlet, deep fried contains 18g of carbohydrates, and 9g of protein.
Fat, Sugar and Sodium in Flathead, coated, takeaway outlet, deep fried
Each 100g of Flathead, coated, takeaway outlet, deep fried contains 31g of fat, including 3g saturated fat. That same food portion has 638mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Flathead, coated, takeaway outlet, deep fried?
There are 380 calories in Flathead, coated, takeaway outlet, deep fried per 100 grams.
How much Protein is in Flathead, coated, takeaway outlet, deep fried?
There are 9 grams of protein in Flathead, coated, takeaway outlet, deep fried per 100 grams.
How much Fat is there in Flathead, coated, takeaway outlet, deep fried?
There are 31 grams of fat in Flathead, coated, takeaway outlet, deep fried per 100 grams.
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