Calories in Tabouleh

Calories in Tabouleh

Tabouleh has 119 calories (497 kilojoules) per 100 grams. There are 17g carbs in 100g of Tabouleh. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 119
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 497
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 3




About This Food

Each 100 grams of Tabouleh contains 119 calories, equivalent to 497 kilojoules. There are 73.9g of water by weight in 100 grams of Tabouleh

Carbs in Tabouleh

There are 17.2 grams of carbohydrates, including 16.5g of starch, per 100 grams of Tabouleh. This carbohydrate value also includes 0.7 grams of sugar.

Protein and Fat in Tabouleh

Tabouleh has 2.6 grams of protein, and 4.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Bulgur wheat based salad. Recipe from review of recipe collection. Updated 2014.

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A Note about How Many Calories there are:

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