Calories in Sumo Salad Super Quinoa and Brown Rice Deli Salad

Calories in Sumo Salad Super Quinoa and Brown Rice Deli Salad

Sumo Salad Super Quinoa and Brown Rice Deli Salad has 167 calories (700 kilojoules) per 100 grams. There are 32g carbs in 100g of Sumo Salad Super Quinoa and Brown Rice Deli Salad. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 167
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 700
  • Sodium (mg) 9
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 32
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 5






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About This Food

This Nutrition Information is for Sumo Salad Super Quinoa and Brown Rice Deli Salad. Were you looking for Sumo Salad Tandoori Chicken Deli Salad, Sumo Salad Teriyaki Beef Salad, or Sumo Salad Teriyaki Chicken with Broccoli, Brown Rice and Quinoa Power Pot instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Super Quinoa and Brown Rice Deli Salad is a popular food product which is readily available in Australia. One 80g serving contains 133.6 calories (560kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Super Quinoa and Brown Rice Deli Salad

There are 32 grams of carbohydrates, including 1g sugar in 100 grams of Sumo Salad Super Quinoa and Brown Rice Deli Salad.

Protein and Fat in Sumo Salad Super Quinoa and Brown Rice Deli Salad

Each 100g of Sumo Salad Super Quinoa and Brown Rice Deli Salad contains 5 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Sumo Salad Super Quinoa and Brown Rice Deli Salad

There are 9mg of sodium per 100 grams of Sumo Salad Super Quinoa and Brown Rice Deli Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Super Quinoa and Brown Rice Deli Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.