Coles Organic Natural Cashews has 175.01 calories per serve. On a per 100 gram basis, Coles Organic Natural Cashews has 583.37 calories (2438.5kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
2439 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
19
About This Food
This Nutrition Information is for Coles Organic Natural Cashews. Were you looking for Coles Organic Penne Rigate Pasta, Coles Organic Plain Flour, or Coles Organic Popcorn, Salty instead? You can easily search for different foods with calcount’s search box.
Coles Organic Natural Cashews is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Organic Natural Cashews
There are 590 calories (2470kJ) per 100 grams of Coles Organic Natural Cashews.
Carbs and Fat in Coles Organic Natural Cashews
Each serve of Organic Natural Cashews has 6.5 grams of carbohydrates and 14 grams of fat, including 2.5g saturated fat.
Protein and Sodium in Organic Natural Cashews
One serve of Coles Organic Natural Cashews contains 6g protein and 5mg sodium. See below for ingredients and other details:
Organic Cashews (100%).
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A Note about How Many Calories there are:
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