Coles Macadamia Nuts have 719 calories (3010kJ) per 100 grams. Each serving contains 2.5g of carbs and 21.5g of fat, with 3.6g being saturated fat. There is 2.7g of protein and 5mg of sodium per serving. It is important to consume them in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
720
-
Total Fat (g)
72 -
Saturated Fat (g)
12 -
Kilojoules
3010 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Macadamia Nuts. Were you looking for Coles Macadamia, Honey and Cranberry Cluster Fusions, Coles Macadamias, or Coles Macaroni & 3 Cheeses Mega Meals instead? You can easily search for different foods with calcount’s search box.
Coles Macadamia Nuts is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Macadamia Nuts
There are 719 calories (3010kJ) per 100 grams of Coles Macadamia Nuts.
Carbs and Fat in Coles Macadamia Nuts
Each serve of Macadamia Nuts has 2.5 grams of carbohydrates and 21.5 grams of fat, including 3.6g saturated fat.
Protein and Sodium in Macadamia Nuts
One serve of Coles Macadamia Nuts contains 2.7g protein and 5mg sodium. See below for ingredients and other details:
Macadamia Nuts (100%).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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