One serve of Coles Nature's Kitchen Vegetable Lasagne contains 282 calories, which is the same as 1180 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
295 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
3
About This Food
This Nutrition Information is for Coles Nature’s Kitchen Vegetable Lasagne. Were you looking for Coles Natures Kitchen Vegetable Sauce, Coles Nature’s Kitchen Vegetable Tikka Masala + Pilau Rice, or Coles Neapolitan Ice Cream Tub instead? You can easily search for different foods with calcount’s search box.
Coles Nature’s Kitchen Vegetable Lasagne is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Nature’s Kitchen Vegetable Lasagne
There are 71 calories (295kJ) per 100 grams of Coles Nature’s Kitchen Vegetable Lasagne.
Carbs and Fat in Coles Nature’s Kitchen Vegetable Lasagne
Each serve of Nature’s Kitchen Vegetable Lasagne has 46.8 grams of carbohydrates and 4.8 grams of fat, and no saturated fat.
Protein and Sodium in Nature’s Kitchen Vegetable Lasagne
One serve of Coles Nature’s Kitchen Vegetable Lasagne contains 10g protein and 480mg sodium. See below for ingredients and other details:
INGREDIENTS LIST:
Vegetable Sauce (59%), Vegan B��������chamel Sauce (27%), Lasagne Sheets (14%), Crumb Topping.
Vegetable Sauce contains: Water, Tomato (24%) [TomatoAcidity Regulator (330), Mineral Salt (509)], Mediterranean Style Vegetables (13%) [Eggplant, Zucchini, Red Capsicum], Spinach, Onion, Carrot, Tomato Paste, Red Wine, Crushed Garlic, Brown Sugar, Canola Oil, Corn Starch, Basil, Salt, Smoked Paprika, Preservative (234), Oregano.
Vegan B��������chamel Sauce contains: Soy Milk (81%) [Water, Soybean, Barley Malt, Barley Flour, Sugar, Sunflower Oil, Mineral Salt (341), Natural Flavouring, Sea Salt, Seaweed, Vitamin A, Vitamin B12, Vitamin B2], Water, Wheat Flour, Olive Oil, Wheat Starch, Corn Starch, Salt, Preservative (234), Nutmeg.
Lasagne Sheets contain: Durum Wheat Semolina
Crumb Topping contains: Breadcrum
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A Note about How Many Calories there are:
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