Calories in Coles Nature’s Kitchen Vegetable Tikka Masala And Pilau Rice

There are 451.82 calories (1888.6 kilojoules) in one serve of Coles Nature's Kitchen Vegetable Tikka Masala And Pilau Rice. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

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About This Food

One Coles Nature’s Kitchen Vegetable Tikka Masala And Pilau Rice is 350g and contains 1 servings. Each serve contains 1888.6kJ, equivalent to 451.82 calories. The serve has 11.55g protein, 14.35g fat, and 63.7 grams of carbohydrates.

Chickpeas and capsicum cooked in a medium spiced tomato and onion masala sauce served with fragrant pilau rice

Coles Nature’s Kitchen Vegetable Tikka Masala And Pilau Rice Ingredients

INGREDIENTS LIST: Vegetable Tikka Masala (57%), Pilau Rice (43%).Vegetable Tikka Masala contains: Chickpeas (28%) [Chickpeas, Water, Salt], Tomato (16%)[Tomato, Acidity Regulator (330), Mineral Salt (509)], Water, Onion (9%), Tomato Paste (8%) [Tomato, Acidity Regulator (330)], Coconut Cream [Coconut Cream, Stabilisers (415, 412, 407)], Green Capsicum (6%), Canola Oil, Crushed Garlic, Crushed Ginger, Sugar, Cumin, Tandoori Paste (1%) [Canola Oil, Crushed Garlic, Crushed Ginger, Lemon Juice from Concentrate, Vinegar, Cumin, Chilli Powder, Coriander, Water, Natural Colour (Paprika Oleoresins), Salt, Garam Masala Spice], Coriander Leaf, Chilli, Smoked Paprika, Chilli Powder, Turmeric, Fenugreek, Salt, Garam Masala Spice.Pilau Rice contains: Basmati Rice, Canola Oil, Onion, Crushed Ginger, Salt, Coriander, Cumin, Turmeric, Cardamom.

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°C.Once opened, consume immediately.

Made in Australia from at least 20% Australian ingredients

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A Note about How Many Calories there are:

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