There are 175 calories (731.55kJ) in a 30g serve of Coles Natural Cashews. On a 100 gram basis, there are 583 calories in Coles Natural Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 583
Total Fat (g) 47
Saturated Fat (g) 8
Kilojoules 2439
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
About This Food
Coles Natural Cashews has 175 calories, 5.73g protein, 13.98g fat (8.3g saturated), and 6g carbohydrates (including g sugars) per serve. Coles Natural Cashews 350 gram a great snack on its own or add to a trail mix
Compare to Other, Similar Foods
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