A 30g serving of Lucky Natural Cashews contains approximately 188 calories. These cashews are a good source of protein and magnesium, making them a healthy addition to salads or stir fry. Remember to enjoy in moderation as part of a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
609
-
Total Fat (g)
49 -
Saturated Fat (g)
8 -
Kilojoules
2550 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
17
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About This Food
Lucky Natural Cashews has 22.9g carbohydrates, 49.2g fat (2.5g saturated), 17g protein, and 5.5 grams of sugar per 100g. Add crunch to any salad or stir fry. Source of Protein and Magnesium.
Lucky Natural Cashews Ingredients
Cashews
Lucky Natural Cashews Allergens
Tree Nuts Sesame, Milk, Wheat, Peanuts, Gluten, Egg, Sulphites, Soy
Lucky Natural Cashews Origin
Lucky Natural Cashews is Packaged in Australia from Imported ingredients and can be found in the Snacks & Confectionery department at Woolworths in Australia.
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A Note about How Many Calories there are:
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