Calories in Coles Black & White Chia Mix

One serve of Coles Black & White Chia Mix contains 131 calories, which is the same as 547 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Black & White Chia Mix. Were you looking for Coles Black Forest Cake, Coles Black Pitted Cherries in Syrup, or Coles Blackcurrant instead? You can easily search for different foods with calcount’s search box.

Coles Black & White Chia Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Black & White Chia Mix

There are 435 calories (1820kJ) per 100 grams of Coles Black & White Chia Mix.

Carbs and Fat in Coles Black & White Chia Mix

Each serve of Black & White Chia Mix has 2.3 grams of carbohydrates and 9.2 grams of fat, and no saturated fat.

Protein and Sodium in Black & White Chia Mix

One serve of Coles Black & White Chia Mix contains 5g protein and 5mg sodium. See below for ingredients and other details:

Chia Seeds (100%)

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.