Calories in Coles Kitchen Mash Potato

There are 213.85 calories (893.9 kilojoules) in one serve of Coles Kitchen Mash Potato. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

Nutrition:

About This Food

This Nutrition Information is for Coles Kitchen Mash Potato. Were you looking for Coles Kitchen Mediterranean Vegetable Bake, Coles Kitchen Minestrone Soup, or Coles Kitchen Onion Bhaji instead? You can easily search for different foods with calcount’s search box.

Coles Kitchen Mash Potato is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Kitchen Mash Potato

There are 122 calories (511kJ) per 100 grams of Coles Kitchen Mash Potato.

Carbs and Fat in Coles Kitchen Mash Potato

Each serve of Kitchen Mash Potato has 26.1 grams of carbohydrates and 10 grams of fat, including 6.8g saturated fat.

Protein and Sodium in Kitchen Mash Potato

One serve of Coles Kitchen Mash Potato contains 3.2g protein and 438mg sodium. See below for ingredients and other details:

INGREDIENTS: Potato (84%), Cream (8%) (Milk), Salted Butter (5%) (Milk), Water, Salt, Corn Starch, Modified Starch (1442), White Pepper.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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