Calories in Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash

Calories in Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash

Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash has 229 calories per serve. On a per 100 gram basis, Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash has 87 calories (362kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 87
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 362
  • Sodium (mg) 80
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 3






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About This Food

There are 2.5g protein, 2.1g fat, and 13.8 grams of carbohydrates in 100g of Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash.

Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash Ingredients

Ingredients: Vegetable Powders (Potato Flakes (72%) (Contain Sulphites), Pumpkin (5.5%), Sweet Potato (4.5%), Caramelised Onion (0.7%)), Maltodextrin, Vegetable Oil, Sugar, Sour Cream Powder (1%), Yeast Extract, Salt, Mineral Salt (Potassium Chloride), Corn Starch, Ginger Powder, Rosemary, Natural Colour (Carotene). Contains: Sulphites, Milk. May Contain: Wheat, Soy, Peanut, Tree Nuts, Egg, Sesame, Fish, Crustacean, Lupin.

Continental Sensations Potato Pumpkin & Potato With Sc Onion Mash Information

Discover the Deliciousness! Our range of gourmet pasta, rice, risotto and mash products will help you create restaurant quality meals at home.

Made in Australia from less than 10% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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