Calories in Birds Eye SteamFresh Potato Mash with Butter

Birds Eye SteamFresh Potato Mash with Butter has 308 calories (1288 kilojoules) per steam bag (200g) serve. Use the Birds Eye SteamFresh Potato Mash with Butter Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Birds Eye SteamFresh Potato Mash with Butter. Were you looking for Birds Eye SteamFresh Scalloped Potatoes with Cheese Sauce, Birds Eye SteamFresh Spiral Pasta in a Creamy Sauce, or Birds Eye SteamFresh Thai Coconut Curry Fish Fillets instead? You can easily search for different foods with calcount’s search box.

Birds Eye SteamFresh Potato Mash with Butter is a popular food product which is readily available in Australia. One 80g serving contains 123.2 calories (515.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye SteamFresh Potato Mash with Butter

There are 15 grams of carbohydrates, including 1g sugar in 100 grams of Birds Eye SteamFresh Potato Mash with Butter.

Protein and Fat in Birds Eye SteamFresh Potato Mash with Butter

Each 100g of Birds Eye SteamFresh Potato Mash with Butter contains 2 grams of protein and 10 grams of fat. There are 6g of saturated fat included.

Sodium in Birds Eye SteamFresh Potato Mash with Butter

There are 215mg of sodium per 100 grams of Birds Eye SteamFresh Potato Mash with Butter.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Birds Eye SteamFresh Potato Mash with Butter! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.